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Navigating Motherhood to Womanhood
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Unarming Uncertainty
Unarming Uncertainty
Intro - WTH is Mad Milfy?
Intro - WTH is Mad Milfy?
 
 

Welcome to the Mad Milfy Space

A safe space navigating motherhood to womanhood

 
 
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Things I’m currently in need of: 1. Connection to black women... it’s something that always make my heart & spirit full 2. Sunshine x Water x Warm Wind 3. Release 4. Nature 5. Peace I totally woke up on the wrong side of the bed today. But I played the #MadMilfyAffirmation episode (48) and immediately after, God showed me something to be grateful for. I’m ready to jump back in to events or connections if you will. Thinking of monthly intimate talks with black women. A space for you to feel safe, understood & heard. I’ll work out the kinks. But, check in on yourself today. Check in on another woman or mama. Mental health checks are needed! & play the #MadMilfyAffirmation on the #MadMilfyPodcast if you need to! The link is in my bio 🖤 • • • #madmilfy #madmilfypodcast #mentalhealth #mentalhealthcheck #yoga #blackmoms #blackwomen #blackgirlmagic #womenempowerment #womensupportingwomen
GOOD MORNING ☀️ But first, breffis!! (breakfast, lol) This morning I made a blueberry banana smoothie bowl & it was bomb as hell btw. In the past my usual breakfast would look more like pork bacon, scrambled cheese eggs, scrapple etc. (Not shading if that’s your breakfast preference!) But I’ve had to make better food choices in my life because of the health issues deeply rooted in my family (heart disease, diabetes, hypertension, etc.) Let’s get into this blueberry & banana smoothie bowl tho! It also had flaxseed & Greek yogurt. I’ll put more deetz up in my story!! • • • Make sure you listen to this week’s episode w/ @theartistkitchen_! She talks about how her heart disease & thyroid disease diagnosis led her to research clean eating & Dr. Sebi’s method. After becoming plant-based, she’s been able to rid herself of the 10 pills she was taking a day (that had her feeling suicidal might I add). We spoke about the black communities hesitance to eat clean, how her children have adjusted & how plant-based eating has changed her life. The episode link is in my bio 🖤🖤🖤 #madmilfypodcast #plantbased #cleaneating #plantbasedkids #blackvegans #blackvegansofig #blackcooks #plantbaseddiet #theartistkitchen #smoothiebowls #flaxseed
Please please please tune in to the newest episode of or the #MadMilfyPodcast! I had the pleasure of chatting (over 🍷) with @theartistkitchen_, as she shares her journey to plant-based eating after being diagnosed with heart & thyroid disease. Her lifestyle change allowed her to rid herself of taking 10 pills a day (that gave her thoughts of suicide & depression). This mama of 2 is healthy, happy & living better than ever! We also talk about the hesitation of eating healthier in the black community, the difference between paleo, plant-based & being vegan! This was a super informative episode for me & I strongly believe if nothing else, you can take away a lot of info from this! Follow @theartistkitchen_ for recipes, health tips & more! Feel free to send any questions, we’ll be going live next week on the subject! 🖤 LINK IN BIO • • • #madmilfypodcast #foodie #cleaneating #blackcooks #plantbased #plantbaseddiet #blackmoms #drsebi
I’ve been doing more of what I want to do without feeling guilt when I seek out a baby sitter (obv not just anybody). Mama gotta have a life too • • • #madmilfy #mamagottahavealifetoo #selflove #blackmomsbelike #momproblems #singlemomproblems
I’ve been bitter in the past when 2/14 came around. Because there was a time that I was dependent on love from others instead of myself. You are love. You are the love that you need & that you’re looking for. Every damn day do something that makes you happy. Pic description: me day drinking, blasting my playlist while deciding to have a mini shoot cleaning my kitchen in lingerie. You should try it! • • • #madmilfy #valentinesday #loveday #selflove #tigerstripes #blackmoms #blackmomsblog #blackgirlswhoblog #happy #selfcare #selflove #bodypositive #mombod
|SWIPE for video of the AM routine| My Skincare routine is finally up on MadMilfy.com! “Skin Care, My Way” is very detailed & I even linked the products from #Amazon for purchase (you can buy them anywhere). I listed the order for use because I had no idea how important that was. My consistency with skincare is all new to me. It’s super important to research the type of skin you have and find products in line with it. Drink LOTS of water, wash your hands before washing your face & use paper towels to pat dry! Obviously I’m not a dermatologist, but these are products that I’ve been finding useful and you guys asked me to share! If nothing else (after reading the blog post), follow my go-to skincare guru @thisthatbeauty I’ve learned to much from her highlights alone and she is literally a walking glow stick 😩😩😩 LINK IN BIO 🖤 Do you have a skincare routine? Drop it below 👇🏾👇🏾👇🏾 #madmilfy #skincare #skincaretips #glowingskin #glowy #blackskincare #blackgirlswhoblog #blackmomsblog #blackmomsdaily #burtsbees #aveeno #sheamoisture #ambi
Honestly, I’ve given myself the opportunity to see myself differently then the world does because I have eyes that aren’t shallow. Every day I’m in the mirror, gassin myself (I’m not gonna lie) cuz if I don’t do it who tf will?! The power of manifestation is at the root of the mindset. It is alive and well, and it’s waiting to bring to fruition whatever it is that you say, so be careful. “What a man thinks so he is”.... So this morning I started with: “ I love this temple”, “I’m wealthy in my mind & in my pockets”, “I’m growing & so is my tribe” Morning affirmations & prayer are key to help shift the mindset! You can literally trick yourself into positivity and straying away from society’s projection of “beauty”. What does beauty look like to you? #madmilfy #madmilfy #blackmoms #selflove #selfcare #womenempowerment #blackmomsdaily #blackgirlswhoblog #blackgirls #tigerstripes #bodypositivity #cellulite #postpartumbody